My self worth was at rock bottom.

The breakthrough came when I realized it wasn't enough to just "get over" the breakup. I had to address the internal blueprints that kept me choosing people who didn't choose me back.

My healing wasn't a straight line.
It was a series of painful wake-up calls

I tried to rebound my way out of the pain (woops), chasing that hit of validation, only to be left chasing hits of validation that always ended in a crash. I found myself blindsided by avoidant discards over and over, questioning my sanity and wondering why - despite all the therapy, self help books and journalling - I was still repeating the same painful patterns.

Meet your Breakup & Self Worth Coach

Hey, I’m Izabel! 🫶

I’m on a mission to help anxious attachers stop simply surviving their heartbreaks and start thriving in their most secure chapter yet ✨ My goal is to help you build a level of self-worth so unshakeable that this will be the very last heartbreak you ever have to “survive” 👋

This is my WHY...

I’ve been exactly where you are.

On paper, I had it all - the great career, the amazing friends, the supportive family. But behind closed doors, I was hostage to my own anxiety. I spent years people-pleasing and self abandoning my way through a long-term relationship, only to have it crash down and leave me as a shell of myself.

I’ll never forget sitting on a beach in Paros, watching a "perfect" sunset, and feeling absolutely nothing but a heavy wave of grief. I was in paradise, but I was mentally thousands of miles away, obsessing over the past, posting stories for their attention (🥴), and wondering why I wasn't enough to make them stay...

I wish I could tell you that was my turning point.

I invested thousands of hours into mastering the strategy of secure attachment

... moving from anxious survival mode to being the happiest and most secure I have ever been.

I’m not just sharing this to tell you my story.

I’m sharing it as proof of what’s possible for you.

I understand the Anxious Heartbreak Loop because I lived in the trenches of it for well over a decade. I know the suffocating weight of feeling like you aren't enough. But I also know the incredible freedom that comes when your peace is finally your own.

Today, I’m here to be the guide I wish I’d had. I’ve taken a decade of trial and error, painful heartbreaks, and lessons learned the hard way, and condensed them into the exact roadmap you need to skip the years of confusion and finally come home to yourself.

I promise - you don’t need their explanation, their presence or even a new relationship to feel whole.

You just need the right roadmap to come home to yourself.

So, let's get started.
Your breakthrough is waiting.

APPLY NOW

SELF WORTH SHIFT